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Friday's with Goodman Podcast

Reviewing the Year + Setting Goals + Objective for 2021 - ep9
26:42

Reviewing the Year + Setting Goals + Objective for 2021 - ep9

Friday's with Goodman conversations on Reviewing your year and objectives for 2021 coming up and being ready. How Dr. Goodman coaches his clients on putting together their goals, systems, and objectives into play and ready for the new year. - A job well done and acknowledging it 1:00 - Unforeseen event take place, an invisible virus threw us off or didn't by dealing 2:00 - Not be attached to your outcomes and know the symptoms 3:05 - Why bother setting goals for 2021 4:30 - You get to have business as usual if 5:50 - How we stop trusting ourselves and the system 7:00 - Never having to have gone through this experience how do we move forward 10:05 - You gave up your discipline bit by bit now you regaining the same way 12:05 - Goal setting solutions 12:40 - No one can see the way back to normal, which is nothing more than a... 13:30 - Conscious languaging 14:20 - Mourning what you thought you lose, instead of finding the lesson 15:40 - Self-reflection and really writing down your plan, your goal and doing the work16:30 - Applying the tools to build your mindset and vision, renewed opportunity 19:22 - What you think and thank about you bring about 20:25 - Get a notebook and wipe the slate clean and revisit your values 21:35 - Your values change as you grow and evolve 21:10 - Pause and reflect your values or get your wheel at our website 22:50 - Put pen to paper and make your plan 23:30 - You got this 25:30 You can get Friday's with Goodman Book @ https://amzn.to/31KhS87 Check out more at https://www.goodmanfactor.com/ for 15 min call Program coming soon @ https://yourgoodestlife.com
Maximum Evolution between Chaos & Order - Friday's with Goodman Ep.8
31:46

Maximum Evolution between Chaos & Order - Friday's with Goodman Ep.8

Our Friday's with Goodman talk today is something was coached to me, Martin Casado, many times with Dr. Goodman on Maximum Evolution. Where in life we come to crossroads or things we hold on to for dear life and chaos and order ensue. We dive into the support and challenge and mix some current, 2020, situations into this deep dive. Dr. Goodman has been mentored and coached by John Demartini since 1992. Maximum growth occurs at the border of support and challenge. ‘Distress’ occurs when the challenge far exceeds support. Life becomes boring when support far exceeds the challenge. Every evening it is wise to ask how whatever happened that day served your highest values and mission for life and helped you fulfill what is most important to you. If bored, look for the hidden challenges. If burned out, look for the hidden supports. —Dr. John Demartini - 2020 has not been boring 1:40 - Challenges from pandemic and adjustments 3:33 - What we think to self determine and label things as Good or bad 5:00 - There is no good without a corresponding bad, challenge without benefit 5:35 - The lockdown created challenges, restaurants had to adapt and revinvent 6:36 - Like a pendullum life with equilibrium over time 8:00 - Flow of energy, the way it changes form and spiritual ritual 8:40 - The universe will be here before and after us 10:00 - Every civilization has had a beginning, middle, and end 10:25 - Historic life span of governmental system, end of the run for the way it has been 10:40 - Mis-information, Bi-partisan, and coping with too much input aphasia 12:15 - Power of your rituals and control of your self and your life, locus control 13:00 - You feel good when you like it when you don't like the results you feel bad about it 13:30 - Internal Locus of control, going within, reactive to proactive 14:00 - Acting better than you feel and becoming trigger proof 15:20 - Your habit and rituals and overcoming the illusion 16:15 - Your inner self says you have to do something 17:00 - Cultivating meditation 17:30 - The universe is self-correcting and a new order of higher level of evolution 18:39 - Evolution occurs during the process of maximum support to maximum challange19:20 - Practice being trigger proof 19:50 - What you think about and thank about, you bring about 21:00 - Old ways no longer serving me and let go and maximum evolution 21:40 - Old order is breaking down, you 2.0 22:55 - Where you feel stuckness in the external world 23:40 - To let go is to lose control and learn how to trust the process 24:40 - Surrender implies letting go 26:22 - Like waiting for the perfect wave in the direction the wave is going 27:00 - Reflect upon the day what did you learn, what worked, what didn't work and 27:42 - Maximum evolution occurs at the border of support & challenge & the hidden order 28:32 - Getting to the acknowledgment and keeping your word to yourself 29:48 You can get Friday's with Goodman Book @ https://amzn.to/31KhS87 Check out more at https://www.goodmanfactor.com/ Program coming soon @ https://yourgoodestlife.com
Resilience - Ep 7 - Friday's with Goodman Podcast
25:46

Resilience - Ep 7 - Friday's with Goodman Podcast

Our Friday's with Goodman talk today is on asking Larry questions on Resilience in these times we are in, currently in late 2020. Martin Casado and Dr. Larry Goodman discuss various topics of the times and I ask Larry questions and topics from a human behavioral intention. Today our topic of conversation was on Resilience. Resilience - the capacity to recover quickly from difficulties; toughness. Resilience means knowing how to cope in spite of setbacks, or barriers, or limited resources. Resilience is a measure of how much you want something and how much you are willing and able, to overcome obstacles to get it. It has to do with your emotional strength. - Emotional Strength 1:05 - Reaching tipping point, when Larry Coaching them 4:30 - Resilience in our Hero's Journey 5:02 - Learning Non-attachment becomes key to resilience 6:18 - Challenge of learning your self 6:30 - When are we not in Resilience 7:48 - Winners quit and quitters never win - True or false? 8:55 - When faced with a catastrophe you were not prepared for 10:25 - Resilience that comes with age and the strength you gain, benefits & drawbacks 11:37 - How do you prepare for something you've never experienced before 12:45 - Rigid structures can break, learn to go with the flow13:30 - Using the resistance you and resisting against yourself 14:30 - How do we stay resilient in a world of misinformation16:00 - Resilience looks like the opposite of what you thought it would be 17:35 - When you know the game is rigged and you cannot fail 19:20 - Tools for the faith in our own resilience 21:00 - Yoga and flexibility and motion in your body 21:15 - The harder you push the more you get push back 22:10 - Reminders in life that "You GOT THIS" don't listen to the fear monster 23:17 - The Universe never gives you more that you can't handle - The special sauce? 24:02 ------- You can get Friday's with Goodman Book @ https://amzn.to/31KhS87 Check out more at https://www.goodmanfactor.com/ Program coming soon @ https://yourgoodestlife.com
Mind The Gap in Your Life — Ep 4 Friday's With Goodman Podcast
33:33

Mind The Gap in Your Life — Ep 4 Friday's With Goodman Podcast

Minding Your Gap — The space between what you should be doing and what you're doing? Some of our best discussions with Larry and myself are actually before we press record and maybe we should consider adding the banter beforehand. Here is another topic on Friday's with Goodman Podcast notes from the talk: - What awakens your gap? - Confirmation bias, what you focus on, and what you attend to is filtered by your attitude, and focusing on what you intended before. - Minding the gap - popularised in London and the train car and how we apply it to now - Pay attention or you will fall in the hole - You won't notice changes until you notice it? - If you don't fill your gap with something, someone will fill it for you - Knowing the Chineses character for crisis and opportunity are the same - symbol - Nothing means anything accepting what you acknowledge it to mean - Assign a value to everything in your life - Create your own morals, values, ethics, etc. - Pandemic to a Pan-opportunity - You can create the life of your dreams. - Stimulus and response - Benefits of Meditation - How to become the master of your own destiny - Suspending judgment in your thoughts and see what is there - Your never given a vision without all the raw material given to you as simultaneously - Happy coincidencesFinding the distinction in acknowledging your journey - Become comfortable with your process —which leads your own surrender your mind's eye you've already seen it —co-created the atoms of perception - How we make the safety net appears - You can be the "You're the Sh*t or I'm a Piece of Sh*t" - The game of life is rigged and Dr. Goodman explains - You cannot fail because everything is a lesson - A divine order to all things - Minding the gap becomes the opportunity - Getting the pat on the back but what really want is for someone to tell us what to do next - We know whats the best good thing for you, - Now, make friends with your discomfort, from comfort comes complacencyEmbrace your un-comfortability. ------- You can get Friday's with Goodman Book @ https://amzn.to/31KhS87 Check out more at https://www.goodmanfactor.com/ Program coming soon @ https://yourgoodestlife.com
Kenosis (To Empty out) - Friday's with Goodman Podcast Ep.3
28:07

Kenosis (To Empty out) - Friday's with Goodman Podcast Ep.3

On this Friday's with Goodman Talk with Martin Casado and Dr. Larry Goodman, we touched upon the word Kenosis. I had read about this a while back, Kenosis, and it popped back into existence, I suppose right when it needed to be brought up again. The Greek word for "emptied" is kenoō, from which we get the theological term kenosis. The term kenosis refers to the doctrine of Christ’s “self-emptying” in His incarnation. The word comes from the Greek of Philippians 2:7, which says that Jesus “emptied himself, by taking the form of a servant, being born in the likeness of men” (ESV). The word translated “emptied” is a form of kenoó, from which we get the word kenosis. The book I referenced was the "The Physics of Angels". Topics discussed: - Great awareness that we are in the process of emptying out our old ways. - COVID and reassessing how we learn to live our livesThermodynamics- energy can't be created nor destroyed.  - Attachment to rituals that hold on to the routines of your life. - Sort ourselves out based on how we deal with being emptyFear and dealing with emptying out with vicesDetermine what serves me and what I want to replace it with - The choice is always up to youBe comfortable with your uncomfortableness - Learn the Serenity Mantra min 11:55Taking on interesting hobbies in lockdownMost of live the unexamined lifeValidation systems in assessing our values to who we arePeace and comfort in being empty to bring in what you love and love what you doDoing the work in your life to live your Goodest Life - The universe abhors a vacuum min 23:00The more you resist the more it will show up - Taking the energy you're using to resist and instead accept it and facilitate the change - The how is Surrender. Surrender to win.  (hint: it's not giving up...)How is acceptance? Act better than you feel? - The bigger your why, heartfelt, the more the how will find you. - Focus on what you want and not in what you don't want.  ------- You can get Friday's with Goodman Book @ https://amzn.to/31KhS87 Check out more at https://www.goodmanfactor.com/ Program coming soon @ https://yourgoodestlife.com
Impatience to I am Patient - Friday's with Goodman Podcast
28:11

Impatience to I am Patient - Friday's with Goodman Podcast

Friday's with Goodman Podcast and conversations based upon topics we are dealing with on a day to day basis. Today's topic was on "Impatience to I am Patient". This is our 2nd episode as "Fridays' with Goodman". We explored the impatience, our nervous system and some ways how to look at things from a different perspective. You'll see first-hand how some of Dr. Goodman's processes work in his coaching and ways of coping with various things going on in our lives. Topics today: - Impatience in a hustling world - External Locus of Control... You're OK if you... External & Internally within youAutoregulate your nervous system regulating - Resume or return or learn from the inside how to an internal locus. - Control your internal Metronome explained by a neuroscientist - Triggering outburst - Parasympathetic pacing of tone and body harmony - Sympathetic rhythm elevating your pulse rate to stress your nervous system - The COVID15 term being used by self-medicating with food and more  - Learning to trust the process - You learn the affirmation of I AM PATIENT - Being skeptical and analytical to your own impatience without the fluff - "NORMAL" is just a setting on a washing machine - Wake up and be the chooser of your own life - From being Impatient to I am patient.   You can get Friday's with Goodman Book @ https://amzn.to/31KhS87 Check out more at https://www.goodmanfactor.com/ Program coming soon @ https://yourgoodestlife.com
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