For each one of the eight areas, write down your be, do and haves as follows in the following worksheet. Download the PDF here, fill it out. Read more on it on page 80 inside the book, Fridays with Goodman.

Where anything that doesn’t align with that truth that becomes what you start to notice and it stands out like a sore thumb, and then you get to look and see why you’re resisting what you know to be the truth. Download the meme here, share it and tag us or read more on it on page 31 inside the book, Fridays with Goodman.

Self-worth is the result of who you are. Self-esteem is the result of what you do. Download the meme here, share it and tag us or read more on it on page 53 inside the book, Fridays with Goodman.

choices of the words to describe a situation – shedding or losing. Download the meme here, share it and tag us or read more on it on page 73 inside the book, Fridays with Goodman.